40,000 sq ft.
Two pools.
Zero contracts.
Strength, cardio, swimming, spin, pickleball and group classes — all included in one month-to-month membership. New to fitness or a seasoned athlete, there's room for you here.
One roof. Every way to train.
Indoor heated pool & hot tub
25-meter lap lanes at a constant 4 ft — great for laps and pool walking. Open year-round.
Outdoor heated pool
Lounge chairs and shaded tables, 3–5 ft deep. Open May through October.
Strength & lifting room
10 Rogue Monster racks, bumper plates, dumbbells to 150 lb and kettlebells to 203 lb.
Spin studio
Blacked-out room with music-synced LED lights and Keiser M3 bikes that pair to your phone.
Basketball & pickleball
Full-size courts with a divider, 6 hoops, 2 pickleball nets and hanging heavy bags.
Cardio & machines
Nautilus machines plus treadmills, rowers, SkiErgs, AirBikes, VersaClimbers and more.
Elevated walking track
Climate-controlled, rubber-padded track wrapping above the courts.
Locker rooms & sauna
Showers, daily lockers and a dry sauna. Private rental lockers available.
Simple pricing. Everything included.
Every plan gets the whole building — pools, courts, track, equipment and all group classes. Month to month, no contracts.
Train with a crew
Every group class is included in your membership — at no extra cost. Check the calendar to see what's on this week.
One-on-one. Built for you.
Our certified trainers build a plan around your goals — whether that's your first pull-up, a stronger back, or a new PR.
Learn about trainingCome see it for yourself
Stop by any time we're open and our staff will give you a tour. Free, well-lit parking right out front.
Mount Airy, NC 27030