• Adult Brazilian Jiu Jitsu

    Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

  • SilverSneakers Classic

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    A chair-assisted class using hand weights, resistance bands, and a [...]

  • Sculpt and Tone – Lunch Time Workout

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    This is a 45-minute, lunch time workout to give your [...]

  • Adult Brazilian Jiu Jitsu

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

  • BODY BLITZ

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]

  • Youth Brazilian Jiu Jitsu

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    The kids Brazilian Jiu Jitsu program is the staple of [...]

  • Adult Brazilian Jiu Jitsu

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]

  • BODY BLITZ

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]

  • BootCamp

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    BootCamp: Just using barbells, kettlebells, and dumbbells, no two classes [...]

  • MIXXEDFIT Dance Fitness

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    MIXXEDFIT Dance Fitness class are Inclusive, EXPLOSIVE, and Poppin’!  Hip [...]

  • BootCamp

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    BootCamp: Just using barbells, kettlebells, and dumbbells, no two classes [...]

  • BODY BLITZ

    Northern Wellness & Fitness Center 280 North Pointe Boulevard, Mt Airy, NC, United States

    BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]