Adult Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]
Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]
A chair-assisted class using hand weights, resistance bands, and a [...]
This is a 45-minute, lunch time workout to give your [...]
Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]
BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]
The kids Brazilian Jiu Jitsu program is the staple of [...]
Brazilian Jiu-Jitsu instruction provided by Black Belt Kevin Pyles in [...]
BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]
BootCamp: Just using barbells, kettlebells, and dumbbells, no two classes [...]
MIXXEDFIT Dance Fitness class are Inclusive, EXPLOSIVE, and Poppin’! Hip [...]
BootCamp: Just using barbells, kettlebells, and dumbbells, no two classes [...]
BODY BLITZ: A 30 minute circuit style, metabolic conditioning class [...]